Category Archives: Questions

Something to consider-Flint and lead.


Flint, Michigan. January 2016.

The marking of the year and month when many were stunned, and  some horrified to learn, without doubt, that approximately 100,000 people in Flint, Michigan had been drinking, bathing, and cooking with water contaminated with lead.

Flint demographics suggest there are approximately…

… 8,200 children under 5 years old now at risk of lead poisoning as a result of drinking water in the City of Flint.

… 23,000-24,000 young people under the age of 18 at risk for lead toxicity.

… 20,000 females in child bearing years at risk of passing on dangerous effects of lead tainted water to their unborn children.

Is there concern for the other residents? You better believe it! No amount of lead is safe for anybody!

The CDC revised their guidelines and advised in 2012 that any child with more than 5 micrograms per deciliter of lead in their blood be considered at risk. The risk? Adverse health effects in behavior, attention, academic achievement, and extending ‘beyond cognitive function to include cardiovascular, immunological, and endocrine effects.’

Am I the only one wanting to scream, “GET THE LEAD OUT!”?

While government determines  accountability and ensuring non-tainted water access continues,  decreasing the amount of lead and the effects of lead toxicity is critical, especially for the children!

No time should be wasted in decreasing lead’s looming and harmful effects.

While there are hopefully existing efforts to decrease the blood lead levels in Flint’s residents, and reduce lead’s effects, there are noteworthy nutritional changes that may help any body excrete lead. Nutritional intervention hasn’t produced enough evidence for all scientists, but there has been considerable progress. Even the CDC encourages nutritional recommendations for children with elevated blood lead levels.

I AM NOT A DOCTOR. ( Always consult with your doctor!)

I AM NOT A HEALTH PRACTITIONER.

I AM NOT A MEDICAL RESEARCHER BY VOCATION.

I am concerned about getting the lead out!

Lead not absorbed by the body is excreted through feces, urine, and sweat (lead excretion takes place in similar concentration levels in urine and in sweat).

Chelation therapy, a medically supervised intervention, draws metals out of the body so they are excreted. It has been considered the primary treatment method, particularly for individuals with dangerously high blood lead levels.

Yet, research is rising about natural chelators that are more gentle in drawing metals out of the body.

Known natural chelators of lead are …

vitamin C, vitamin E, thiamine (B1),  folate (B9) and iron .

How do we access those natural chelators?

If you answered food and vitamin supplements you are correct!

Did you know?

Most children’s  vitamins contain the above listed natural chelators of lead in their ingredients!

Could it be said that children who take a daily multi-vitamin have a better chance of drawing lead out of their body and excreting lead, than children who don’t take a daily multi-vitamin?

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Foods containing the highest levels of these vitamins include:

Guavas, kiwi, strawberries and oranges (Vitamin C).

Sunflower seeds, almonds, and dark green leafy vegetables such as spinach, collards, and swiss chard (Vitamin E).

Sunflower seeds, navy and black beans, lentils and peas (B1-Thiamin).

Lentils, beans, spinach and broccoli (Vitamin B9).

Beef or chicken livers, clams, oysters, and enriched breakfast cereals (Iron).

(There are plenty other foods high in vitamins C, E, thiamin, folate, and iron.)

Other foods and spices considered  to be natural chelators include: onions, garlic, turmeric, cinnamon, apple cider vinegar and cilantro.

Cilantro, also known as coriander and chinese parsley, has been involved in double blind placebo studies, showing phenomenal lead excretion results when combined with Chlorella, a fresh water algae. Some suggest the simple habit of adding cilantro leaves into a tossed salad helps decrease lead toxicity.

One study produced somewhat discouraging results for researchers when the cilantro (used alone) and the placebo showed similar lead excretion results in urine– attributed to  benefits of a better diet.

Remembering that no blood levels of lead are good for anyone, could it be said that children who eat meals high in natural chelators have an advantage toward drawing out and excreting lead over children who don’t eat foods known to chelate lead? Could the same be said for adults?

Could education about, access to, and consumption of more foods and meals that naturally chelate lead make a difference for people with lead in their blood?

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How would we know if this works?

Time.

The CDC recommends follow up testing on children under 5 years of age in intervals of every three to four months if they test positive for lead in their blood.

An initial blood screening and follow up screenings will help determine if eating meals involving natural chelators plus taking a daily multi-vitamin with known lead chelators makes a difference for countless children, especially those in Flint.

(Since one medically supervised chelation therapy study was followed for four years, a lifestyle change of this sort would best be examined with at least a decade of study. Of course no one would suggest a placebo group for ethical reasons, so historical cases of past interventions would have to suffice in comparison.)

For many reasons, medically supervised chelation therapy is usually reserved for people with dangerously high levels of lead in their blood. No blood level of lead is safe for a child under 5yrs of age.

On the other hand, a meal of a tossed salad with cilantro, black beans, tomatoes, and chicken, served with a kiwi and strawberry fruit salad on the side contains 7 food elements known to be high in vitamins that chelate lead and could be eaten by anyone, of any age, regardless of their blood lead level.

A bran cereal breakfast also served with a cup of orange juice contains a generous amount of three to five vitamins known as lead chelators and a dinner of beans and rice served with orange juice does too!

Only the highest lead levels are targeted for treatment, therefore, many children endure the harsh effects of lead without treatment. Lead stored in the body causes damage. In adults, lead can cause high blood pressure.

What if food choices and vitamins that naturally chelate lead slowly and consistently draw out lead and help promote its excretion? Could this slow some of the damage from lead?

Whatever is done, Flint’s children will need comprehensive and supportive systems for many years to come as their bodies adjust to the effects of toxic water.

For the sake of our future generations, I pray government and citizenry alike do all we can and get the lead out!

IMPORTANT: As always, everyone should consult their doctor BEFORE making any diet or supplement changes for themselves or for their child.

 

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~The silhouettes of a few of my nieces and nephews. I sit in their midst with the biggest smile! Children color our world!~

 

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Mister, You messed with the wrong Grandma. Now, STOP IT!


It is with great delight that I present a spunky guest to my blog.  Print this out! Grab a cup of coffee or tea! Share this! Once you read it, you’ll know with whom to share it! Please spread the word and share online too! Enjoy!

———TODAY’S SPECIAL GUEST: THE WRONG GRANDMA——-

Today has been a very interesting day to say the least.   I have had to pray several times for God to give me a forgiving heart.  I know he does but I also feel something has to be done about this problem.

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THE PROBLEM:

At 11:21a.m. January 14, 2014 I received the following call;

I answered and someone on the line said he was my grandson… and not recognizing his voice I said “ who is this?”  The person on the phone said it’s your grandson.  I questioned who it was an additional two times pretending not to hear well.  He finally said it’s your oldest grandson  (note he never gave a name which in itself was suspicious)  So I volunteered “Is this Peter?”

And (as in the night before Christmas ) much to my surprise he answered “Yes, Grandma; this is Peter.”  (Only one problem I don’t have a grandson, son, distant relative or a neighbor named Peter.)   Needless to say I knew it was a scam coming.    Did I hang up  “No!” I had one of those moments……Lets get all the information we can in order to report this to someone who will do something about it. (Wow, I’m still trying to find that someone.)  As our conversation continued  grandson Peter said he was in Santiago to attend a funeral of his best friend,  who was there visiting his ex-wife’s family and had died.  They were burying him there (for whatever reason).  Grandson Peter had rented a car and had an accident, the airbag exploded and fractured his nose.  The real problem was he needed $1,940.00 to pay for the repair of the rental car so he could come home (what happened to airline ticket) (dump the car).  

Where was he?  His answer: the American Embassy.   He requested that I talk to Officer Chad Tanner or Tonner who would tell me what to do to pay the money he owed.  To make a long story short…..He told me to get cash only unless I was willing to use my debit card  (credit cards can be stopped) take the cash to Walmart or CVS drugstore and send it to the address he gave me.  And he spelled it out.  He said Peter was with the Nurse (didn’t know embassy had nurses) and he had not quite filled out the paper work so could I give him Peters’ full name.  I replied that his last name was the same as mine (this was when I learned he not only had my phone number but knew my last name) He replied  “ its Peter Scammer [I changed Grandma’s last name for protection] ?” Of course my reply was “un hun”.

After I received all the information he wanted to give I told him I was leaving for the bank and it would take me about 10 minutes.  And yes he called back almost every 30 minutes from 11:43a.m until 3:07p.m. (probably) to help me make the right wire transfer.  Of course I was busy that same time calling all of the following people.

Indiana Attorney General’s Office……I didn’t have a phone number nor did I send the money so there was nothing they could do.  They referred me to the Federal Trade Commission.

I called the Federal Trade Commission……They tell you up front that they do not act on individual complaints however they will take the information to enter into their data base and would like for you to participate in a survey

I also called Walmart to see if they were aware that someone was using them to accomplish a scam.  My call was not completed and I shall try again.

I will also try to contact CVS for the same reason.

I did contact the Indianapolis police department and they also said there wasn’t much they could do since I didn’t send the money but they did take note that I had been called.

There are a lot of causes I shake my head over and voice my opinion about but I usually take no action.  However it seems that few places take seniors seriously; they think we live off the government and seemly we have very simple issues.  Not true.  We are tax payers; and yes, even though we’ve paid dearly when working , if we receive Medicare we pay for it also.  (Without Medicare B very little is paid so check out what Medicare B costs.)

We don’t complain often but everyone is entitled to protection.  When we get to the age where we don’t hear quite as well and are a little slow on understanding and movement it doesn’t give those who are too lazy to work [permission] to take advantage of us.

So many of us don’t go out and don’t get information too readily but the more that is out there the better the possibility for us to hear and know.  The stores involved , the media, and our government at all levels need to do more to get the word out.   Need some idea on how to do this ask me I can help. —————–  THE END  ————————–

As many know, criminal activity (on the phone, in person, internet) is on the rise for many reasons. Help spread the word about scams to keep our friends and family safe.  Please do not assume people know what is happening. It is better to tell them and be told they already knew rather than to help wipe their tears or anger away. Be safe! And to those who scam: STOP IT! Truth IS always revealed.

Want to be in the know? Know this!


Many people like to be …”in the know”–celebrity information, the latest scandal, who moved in or out of the neighbor, business turnovers, stock rates, …!

I confess: I like to be in the know! Learning something new is a hobby to me, and the latest “big news” I learned drove me to the blog-o-sphere!

Caution: It might make you turn up your nose or gag. And, it is said it will take something away from you.

Did that get your attention? If so, I’ll be brief.

Before I go further…

I am not a physician.

I am not a nutritionist.

I am a freelance writer who enjoys natural health methods, preventative health, and research.

I am bringing FACT to you, based on brief research on the matter.

Disclaimer over.

Remember: you might turn up your nose, gag, or say, “NO WAY!” But would you try something different for health’s sake?

Here is the fact I learned today, and verified:

OKRA has been shown to DECREASE BLOOD SUGAR LEVELS!

Maybe you already knew! Did you? Did you spread the news? Diabetes and  pre-diabetes plagues too many of our loved ones!

‘According to the American Diabetes Association, 79 million people in the U.S. have prediabetes. People with prediabetes are five to six times more likely to develop diabetes over time. Prediabetes also increases the risk for cardiovascular disease, although not as much as diabetes does. It’s possible to prevent the progression of prediabetes to diabetes, with diet and exercise.’ (Retrieved WebMD 1/27/2014 http://www.webmd.com/diabetes/how-sugar-affects-diabetes)

Do you doubt my fact?

There are several natural health sites that do suggest okra can bring down blood sugar levels. For those who aren’t sure about natural health sites, I went a step further. The National Institutes on Health reports, ‘The fiber in okra helps to stabilize blood sugar by regulating the rate at which sugar is absorbed from the intestinal tract.’ (Retrieved 1/27/2014  http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178946/)

Now that I think about it, when I went to the Bahamas, Uncle Sammy (our tour guide and a nice gentleman) did say something about people eating a plant to help reverse pre-diabetes. I don’t recall the exact food item because his accent threw me off.

But with all that noted, can you imagine the benefit of adding okra into a health eating plan!

I believe this is good news for those who are focused on healthy blood sugar levels, but not good news for those who don’t like okra because of its texture characteristics.  Since taste changes I’d suggest giving okra another try by surfing the Internet for a recipe that seems yummy and just so happens to have okra in it. I enjoy my okra in a vegetable medley. It was great today at lunch!

Oh….have I wished you a Happy New Year? Happy New Year!  Here’s to being in the know when it comes to our health!

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A Perfect “Lousy” Gift!


Imagine this:

YOU GET an unexpected gift.

** What do you do? What do you say?

** Do you value it? Do you think little of it because it cost YOU nothing?

**What if you like it? What if you don’t like it?

**What if you don’t want it? What if you treasure it?

**What if you aren’t ready for it? What if you are ready for it and you know it is something others have been praying for?

**Does the gift, any gift, make you feel loved (it is your love language)? What if gifts don’t mean much to you?

But, nonetheless, YOU HAVE BEEN GIVEN A GIFT. How do you react, and what do you say and do?

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YOU GIVE an expected or unexpected gift.

**You stretch out your hands and place your gift in the receiver’s hands and they don’t even say, “Thank you.”

** You give a gift and the person thanks you and tell you how much they appreciate it!

**You give someone a gift and the person walks away from it as if it is nothing.

**You give someone a gift and you see it is not cared for. It is misused, broken, or never used or appreciated.

**You give a gift and the light in the person’s eyes makes your sacrifice of time, money, and resources worth it and more!

**You give a gift and learn it is given away to someone else.

But, nonetheless, YOU HAVE GIVEN A GIFT.  Do you give a gift with expectations, or do you give expecting nothing, not even expecting a “Thank you” in return?

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I have been told I am a great giver. I don’t know about great, but that is what I have been told. All I do is reflect on the person or family and think about what is important to them– hopes, dreams, challenges, needs, what they have said, and what has made their eyes sparkle. I can’t say I give the correct gift 100% of the time because it is a process of learning the gift recipient and I am sure someone could rise and say I got it wrong. But, the feedback is that I get it right, many times.

Through it all, I’ve also learned NOT to give a gift ( a tangible, wrapped gift).

Once, it was on my heart to extend a token of appreciation to a group. It was a big group! And, I was broke! People didn’t know my financial state and I didn’t care to explain it or use it as excuse not to extend something to them. I was determined to find something to let them know I was thinking about them.

I do believe gifts should cost us something, but I do not believe it is necessary or wise to go into deep debt every time we give a gift. My situation at the time was that I was stretched to the limit! Beyond limit! So I searched for options and found something that was cute and useful– a little box that could hold trinkets or personal items for one’s desk or home! Perfect!

I was delighted as I passed out the little boxes and said, “It is just a little something….”  For some of us, giving a gift feels like dishing out love! And this proved the perfect balance for me—take care of my personal obligations (bills and food) and express appreciation for others! Perfect balance! Perfect gift!

Or, so I thought, until…

I overheard someone belittle what I had given. And the boastful and proud pronouncement of their distaste with my selection and effort caught me off guard. My feelings hurt briefly until I realized I had given my best. And then I thought…

WHO DOES THAT?

WHO HAS THAT KIND OF HEART?  

WHO WOULD DARE SAY ANYTHING BAD ABOUT A GIFT—AN EXTENSION OF SOMEONE’S TIME, MONEY, RESOURCES, AND THOUGHTS FOR ANOTHER?

The answer came to me.

We all do.

God gives us gifts each day. And we forget to say, “Thank you!”

We give gifts to each other and sometimes they aren’t seen as gifts, or seen as gifts and are not appreciated or liked or wanted.

The truth is: A gift is someone stopping for a moment or moments in the course of their life to extend something to YOU! No matter whether you like it or not! Think of kindness; it is a most beautiful gift! Don’t we all hope for more of that?!

How we receive gifts, and how we give gifts tells people about us– our thoughtfulness, thankfulness, expectations, and more!  And how we give gifts and receive gifts affects our RELATIONSHIPS!

How did you feel about the relationship with someone when they did not say thank you for a gift you sacrificed your time, money, or resources to give them? There are many more examples of how gifts affect relationships. I’m sure you can name a few!

BUT LET US FOCUS ON WHAT WE CAN DO?

IF YOU WANT TO GIVE A GOOD GIFT: Take note of what people say in everyday conversation, or ASK your loved ones and friends what they want and what makes them feel loved and appreciated. That is how you give a good gift to them.

IF YOU ARE SURROUNDED BY PEOPLE WHO HAVEN’T FIGURED OUT WHAT A GOOD GIFT IS TO YOU: When they ask what you want, or when there is a convenient time, TELL the people in your life what you want and what makes you feel love and appreciated. That helps them give a good gift to you. (We have to remember finances when we communicate wants!)

Let’s cease the hope of good mind readers in our life and simply communicate with spoken words!

Gifts are NOT guaranteed.  It is wise to be thankful for them! We HOPE our gifts are received with thankful hearts, but ask God about that. Soon many will celebrate the greatest gift to mankind, and many still reject him—the Savior of the world, born as a child, Jesus Christ.

With the year winding down, I have written this as a gift from me to you!

The gift I want and hope for you is a little more, of a little “big” thing, called love! ~Nisti K

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What are the Odds of 11-12-13? A “Guest” post by Nisti K Delgroothe


The  other day, my friend informed me that 11/12/2013 was a few days away. Honestly, I hadn’t thought about the date until then, but when she told me I wanted to do something memorable. I instantly said, ‘Hey! Wouldn’t it be cool if I finished my memoir?’ We agreed it would!  But, being a realist I accepted the truth and told my friend that finishing it was an improbability. Now that I think about it, we discussed this all while finishing the photo for the memoir’s cover! Backwards?!

Anyway, this morning I woke up, checked the time and noticed the date. I then began to wonder: What are the odds? I began a quick Google search, but didn’t quickly find the answer and decided it might be more fun to play with the odds than to record them. So, here I go with the flow: 11-12-13…14!

14? Yes!

I have no idea what the odds are of 11-12-13 occurring on our calendar, but I do know it is a rare occasion in the 21st century. These mathematical occurrences don’t happen often and are spaced many years apart. So, here are a few fun ideas on how you can enjoy a rare day!

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14 things you can do on 11-12-13

  • Spend 14 minutes giving God thanks for specific things or people in your life and reading Scripture.
  • Send 14 friends or family you haven’t talked to in awhile an email or text to let them know you love and appreciate them.
  • Spend 14 minutes indulging in a book you just haven’t had the chance to read. This can be family read out loud time!
  • Allow yourself 14 little treats–or 1/4 cup.
  • If you have kids, tell them THEY are going to be able to make a family decision. Announce that you’ll all have 14 uninterrupted minutes of family fun time. NO CELL PHONES, COMPUTERS, OR TEXTING ALLOWED! Give them 14 minutes to decide, then GO with it!
  • Take a 14 minute walk.
  • Spend 14 minutes indulging in a hobby you haven’t had a chance to enjoy!
  • Exercise for 14 minutes.
  • Do 14 NON selfish gestures for others. Keep count! Open a door, let someone get in line in front of you,…
  • Set a timer for 14 minutes and do some Fall Cleaning!
  • Set a timer for 14 minutes and clean out that drawer or closet you’ve been wanting to get too.
  • Call an older person and check on them. I don’t dare say 14 minutes.
  • Sing your favorite, most uplifting songs for 14 minutes straight!
  • Donate $14 to disaster relief in the Phillipines, or a hunger relief program that serves the US and/or overseas.
  • Spend 14 minutes writing a fun list of 14 things you’d like to do today! (Okay, that’s 15 items! I know! Couldn’t resist!)

Ooops! My timer just went off. Yep, you guessed it! It was for set for 14 minutes! I kinda went over…but before I go, please note that many of these items can be a family event or something you enjoy with friends! If you go over the time limit, stay in the moment, you are probably enjoying yourself! Whatever you choose to do, have fun with 11-12-13!   If you’ve liked this post and some of the tips, check out my Nisti K News page on Facebook. If you like it, please “LIKE” it! My goal was to help 14 people have a little more love in their day! Hope I succeeded! If I did, please let me know!~Nisti K

http://www.facebook.com/NistiKNews!

By the way, although I can’t finish the memoir by midnight tonight, this post has been listed as an official Nisti K Delgroothe Mission–#11-12-13-14. That’s a good mission for today!

How Auntie Dealt with a Shutdown~a true story.


Auntie pulled into the driveway, excited to have time with her nephew’s family.

‘So, where are we going?’ she asked her nephew, happy to spend time with them.

‘Not sure. The kids can’t decide on a movie.’

Auntie cocked her head to the right, slightly forward, and looked over her glasses before saying, ‘Do you mind… if I… take care of this?’

‘Nope! Go ahead!’ her nephew quickly said with a smile.

Due to the family size, they were taking two cars and Auntie asked the little one—a tween—in the parent’s car to get in her car.

‘I want to stay in here,’ the tween said.

‘Please get in Auntie’s car. There is something we need to take care of before we go. Thank you, ’ she said before the child even moved. And her parents didn’t say a word. One wonders if they were secretly looking forward to the entertainment value of what the kids were about to encounter. It is believed the parents laughed.

Auntie got into her car. All the children were now in the car with her.

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‘Soooo, I understand there is a problem,’ Auntie announced. ‘We can’t agree on a movie?’

Auntie let the children express their desires and frustrations.

‘I wanted to see A. We never get to do anything I want, ’ one whined.
‘Well, I was asleep,’ another said.
‘I want to see B,’ answered another rear passenger.
One child was silent.

Then they started to challenge what one another said. Auntie didn’t say anything and listened carefully. They bickered a bit. She gave it a minute or two before chiding in. ‘Well, let me explain it this way. I came over to have fun and enjoy the company of your family. Your parents are excited to go out to a movie too. And because you all can’t decide we are sitting in the driveway INSTEAD of on our way to the movies. I’ll give a minute to decide. Begin.’ Auntie began to look at the car’s clock. They noticed. The car was silent for a few seconds before the blaming and the ‘I …’ started. One minute lapsed. No answer, just more of the same.

‘Time’s up,’ Auntie said while wearing a smile.

Then Auntie turned and addressed the group, looking at each youngster. ‘ We are sitting in this car instead of going to the movies because YOU keep saying you want to see A, YOU keep reiterating that you were asleep and that you were left out of the original decision making, and now at first YOU wanted to see B but now you say that you too were asleep, and… YOU haven’t said anything at all.’

Auntie’s words were sweet like honey, but it appeared that truth stung like a little bee. And then she continued.

‘Let me help you understand something: today is a great example of what will happen the rest of your life. Someone will give YOU the chance to make a decision and an ENTIRE GROUP will depend on YOU making a decision. It might be your classmates, your family, or a job you have in your future. Sometimes you’ll feel very strongly about your choice, sometimes you will not. And I am not saying you can’t stand your ground when you feel strongly, but others will depend on YOU to COME TOGETHER with other people and MAKE a decision for the GROUP. You might have to give a little. And if it isn’t a big deal to you, you might have to just decide it is about the end result—in our case that would be movie fun. Silence won’t be an option. PEOPLE WILL DEPEND ON YOU.’

Auntie nodded her head as she said, ‘And, you WILL disagree with others. And, you may or may not have a strong feeling one way or the other. But a decision will be necessary. You WILL HAVE TO LEARN to find a COMMON GROUND, a common thing you all can agree upon. And right now, you haven’t been able to decide and we are ALL sitting in cars instead of on our way to the movies. Question. Is it fair that ALL OF US are missing out on the movies because you are fussing with one another and can’t come together on a decision?’

The silent child softly said, ‘Noooo’. Some thought about the question and then began to shake their head in agreement to the spoken No.

Auntie went on speaking, ‘Okay. So that is something you will have to learn. Now, I came to have fun with everyone, your parents want to have fun, and I thought you all wanted to have fun and enjoy our time together. But now because you can’t decide I WILL DECIDE on a movie. And, here are the rules to that: No grumbling. No complaining. We go and have a great time together as a family as we planned. But…,’ Auntie paused, ‘if you don’t like the rules… there is a still another decision you can make. You… can… stay… home.’ Auntie let the words linger for fairness of time to make a choice. Then she smiled and asked, ‘So, who is in?’

Not a child got out of the car. No one cried or complained. The busy parents had rare alone time in their car on the way to the movies, and the family and Auntie had a great time together! And… the whole crew still loves Auntie time.

Do you know of any group that needs honey talk, truth, and tough love? You know! People who’ve shutdown something because they don’t know how to find common ground? Auntie is available to visit them, but let them know in advance: Auntie moves things forward, and is pretty good at calling out nonsense. Auntie doesn’t play that!

After Indianapolis’ Trayvon Martin Rally for Justice–‘I’d rally in the rain’ could be heard.


In locations around the USA, people held vigils or rallied with calls for justice in the shooting death of Trayvon Martin, a 17 year old African American Florida teenager.

Even after Indianapolis organizers ended the rally due to heavy rain, people endured the rains to display their commitment to seeing justice served.

A woman is overheard saying, ‘A man disregards the police, shoots and kills a child he followed, and goes free claiming self defense. Where is the justice in that?’

A sign suggests mothers want “Gun Sense.”

A man states the Stand Your Ground Statute, the Florida statute used to defend George Zimmerman, needs to be eliminated.

And a teenager around Trayvon Martin’s age says, ‘….if George Zimmerman isn’t held accountable for Trayvon Martin’s death, nothing will be right after that’.

It continued to rain, and protesters continued to stand. Some late arriving protesters questioned, ‘Why did it end [the rally]? I just saw other people who were trying to make their way here.’

‘I’d rally in the rain,’ said the woman standing under the tree for shelter.

‘Me too,’ said another.

It is reported by police that several hundred protesters attended the rally. There were no incidents, just calls for justice.

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